by Leadership Solutions Intl | May 2, 2021 | Uncategorized
From Mindful Leader: The 4 Main Brain Systems Changed by Mindfulness Practices The “Meta-Awareness” System: The networks for awareness of one’s sense of self, stories and patterns. Function: Awareness of how your mind weaves your...
by Leadership Solutions Intl | May 2, 2021 | Uncategorized
From Mindful Leader: The 4 Main Brain Systems Changed by Mindfulness Practices The Connection System: The networks for compassion and empathy Function: Enables you to form emotional connections, see other perspectives, and tend-and-befriend. Key...
by Leadership Solutions Intl | May 2, 2021 | Uncategorized
From Mindful Leader: The 4 Main Brain Systems Changed by Mindfulness Practices The Attention System: The networks for attention and focus Function: Enables you to focus sustained attention on a task while resisting distractions. Key Structures...
by Leadership Solutions Intl | May 1, 2021 | Uncategorized
From Mindful Leader: The 4 Main Brain Systems Changed by Mindfulness Practices The Resilience System: The networks for stress regulation and equanimity Function: Enables you to recover from distress and not get hijacked by strong emotions. Key Structures...
by Leadership Solutions Intl | Apr 15, 2021 | Uncategorized
Something important is happening in workplaces today. People are recognizing their humanness and the need to be mindful. Employees that are returning are not the same as those who left their workplaces a year ago. Here is an at-a-glance view of statistics you can...
