by Leadership Solutions Intl | Sep 23, 2021 | Uncategorized
The alarm went off at 5:00am, for the first time in a long time the Uber was arriving at 6:00am and I would be embarking on my first solo pandemic airline trip. I was simultaneously excited and nervous. I had my sanitizer, wipes, KN95 masks. Perhaps you’ve been there?...
by Leadership Solutions Intl | May 2, 2021 | Uncategorized
From Mindful Leader: The 4 Main Brain Systems Changed by Mindfulness Practices The “Meta-Awareness” System: The networks for awareness of one’s sense of self, stories and patterns. Function: Awareness of how your mind weaves your...
by Leadership Solutions Intl | May 2, 2021 | Uncategorized
From Mindful Leader: The 4 Main Brain Systems Changed by Mindfulness Practices The Connection System: The networks for compassion and empathy Function: Enables you to form emotional connections, see other perspectives, and tend-and-befriend. Key...
by Leadership Solutions Intl | May 2, 2021 | Uncategorized
From Mindful Leader: The 4 Main Brain Systems Changed by Mindfulness Practices The Attention System: The networks for attention and focus Function: Enables you to focus sustained attention on a task while resisting distractions. Key Structures...
by Leadership Solutions Intl | May 1, 2021 | Uncategorized
From Mindful Leader: The 4 Main Brain Systems Changed by Mindfulness Practices The Resilience System: The networks for stress regulation and equanimity Function: Enables you to recover from distress and not get hijacked by strong emotions. Key Structures...
by Leadership Solutions Intl | Apr 15, 2021 | Uncategorized
Something important is happening in workplaces today. People are recognizing their humanness and the need to be mindful. Employees that are returning are not the same as those who left their workplaces a year ago. Here is an at-a-glance view of statistics you can...
by Leadership Solutions Intl | Mar 23, 2021 | Thought Leaders
At this moment you or someone you know is sitting in an office trying to figure out how to return to work safely, healthfully, and with greater productivity. No matter the industry, business model, or even the size of the workforce the question is the huge elephant...
by Holly Duckworth | Nov 2, 2020 | Thought Leaders
There are good days in sales and there are challenging days. It’s an everyday journey. The stress of living and selling yourself as a sales professional today requires us to have focus and stress reduction techniques that may be used throughout the day during every...
by Holly Duckworth | Nov 2, 2020 | Thought Leaders
There are good days in sales and there are challenging days. It’s an everyday journey. The stress of living and selling yourself as a sales professional today requires us to have focus and stress reduction techniques that may be used throughout the day during every...
by Holly Duckworth | Nov 2, 2020 | Thought Leaders
There are good days in sales and there are challenging days. It’s an everyday journey. The stress of living and selling yourself as a sales professional today requires us to have focus and stress reduction techniques that may be used throughout the day during every...
