Best 20 minutes of my day. I'm so excited to say this was not just another class it was a way for me to connect to others in a way that I could be both authentic and powerful. I hope these challenges continue every month.
Brian Rose
Denver, CO


5 - Twenty-five minute trainings to a re-imagine your business and work life for a more balanced, centered and productive way at work!

What You'll Learn In The Challenge

How to improve your energy in a world that may feel off balance

Each day you will learn one centering practice you can use personally and with your team to be more focused.

Build a clear vision of how you want your business and your life to move forward

Perhaps 2021 had you asking a lot of questions. We’ll unpack those questions in this challenges and start your new vision for 2022.

Get inspired again to take the next step

Each day we will have 10 minutes of education on a rejuvenation practice and 10 minutes of a mindful experience.

Daily Topics

Each day will include a centering practice, education and a mindfulness experience.

Module1 – Session 1

Overview and Personal Evaluation

  • Learn what modern mindfulness is.
  • Explore how you can use it for success
  • Take a brief evaluation to know where you are starting your week.

Module 2 – Session 2 

Personal Executive Presence

Experience how mindfulness reduces your stress and increases your focus.

Module 3 – Session 3

The Case for Workplace Mindfulness

  • Apply mindfulness to any stressed out workplace for better business results.
  • Hear case studies on top performing companies.

Module 4 – Session 4

Creating Mindful Customer Experiences

  • If you are stressed, your customers are also. 
  • Learn how to use mindfulness as your strategic advantage.

Module 5 – Session 5

Mindful Success Personally & Professionally

  • Bringing it all together. 
  • Revisit the evaluation you did at the start of the week.
  • Reflect on how these sessions made you more present, less stressed and more successful. 

What Other Leaders Say About the Challenge

When I said yes to this challenge I didn't even know what mindfulness was. I just new I needed new energy to begin my work again. Holly helped me to let go of stress and start taking steps to new success.
Sarah Smith
Vancouver, BC
I've practiced mindfulness on and off over the years. This year I lost my job, my focus and my path. This challenge was the initial step that I needed to begin working in a new way.
Anne Chen
Miami, FL

$49 investment

Each of the 5 Modules Contains New Content and Practices

Each module includes a centering practice, education and mindfulness experience.

About Leadership Solutions

With over 20 years of combined experience, Leadership Solutions International (LSI) has brought together the best, most highly respected consultants in the fields of Mindfulness, Leadership Development, and Sales.

We serve burned out, pandemic exhausted leaders in the banking, health care, and real estate industries. Leaders looking to live and work in more prosperous ways. Our applied mindfulness training results in mindful employee experiences, improved customer experiences, and higher sales revenue while offering personal success. We offer courses, community, and consulting on applied mindful leadership and sales.

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